https://www.yoga-cu.com/classes-1 daily 0.75 2025-08-08 https://www.yoga-cu.com/main-page daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570061299-IJ10YIRI9VLMM8UDM6Q0/FullSizeRender+2.jpg Home https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1557340825058-EIODSEI9BG2W02J2E2T3/59805735_10157392650103469_5667943953983340544_n.jpg Home https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1525361249108-YSA8CUFFRL5LHLA7Y6RE/static1.squarespace-1.png Home https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570033208-XCFRRL6G2JXN1F80V22S/static1.squarespace+2.jpg Home https://www.yoga-cu.com/about-yoga daily 0.75 2016-04-12 https://www.yoga-cu.com/iyengaryoga daily 0.75 2025-08-09 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570449811-2M688SPJGCVVPJQB09BM/static1.squarespace-15+2.jpg Iyengar Yoga - Yoga Is… An ancient art, science, and philosophy that emphasizes performing one’s daily responsibilities with awareness, integrity, and compassion. From Sanskrit, the word “yoga” translates as union of the mind, body, and spirit. For many, that includes an ongoing practice of yoga postures. Working through the instrument of the body, yoga teaches one to observe and integrate body, breath and mind, to penetrate beyond the outer, physical layers and reach the inner sheaths of one’s being. https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570495244-Z0W6SLN6Q7A8EHMNP3KC/static1.squarespace-17+2.jpg Iyengar Yoga https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570520251-B17A51ZZE42039D7MNXI/static1.squarespace-18+2.jpg Iyengar Yoga https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570536871-C85ZN40OJBTUZ3X8CML5/static1.squarespace-19+2.jpg Iyengar Yoga https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570472569-H7U9O00ZRC0VQ3PS639Q/static1.squarespace-16+2.jpg Iyengar Yoga - Iyengar Yoga Is… Characterized by care and precision, Iyengar Yoga is systematic intelligence of the mind, body, soul, and spirit. He has made yoga relevant to modern life and accessible to a broad base of individuals, no matter their physical and/or mental abilities. The system of teaching is methodical and progressive, emphasizing safety, alignment, and the development of exquisite self-awareness. He is the author of the classic Light on Yoga, called the “bible of yoga,” which has been the source book for generations of yoga enthusiasts. Iyengar’s teachings have systematically evolved precise posture (asana) and breathing (pranayama) techniques with a firm philosophical base; according to this unique perspective, the asanas and pranayamas are the means and the medium to explore the more internalized limbs of yoga, including meditation (dhyana) and kaivalya (absolute freedom). BKS Iyengar revolutionized the art of yoga by introducing and incorporating the use of supports called “props” to facilitate learning and accommodate safe appropriate progress. Based in Pune, India, his daughter, Geeta, and son, Prashant, are also accomplished teachers of yoga. https://www.yoga-cu.com/home-1 daily 0.75 2025-05-12 https://www.yoga-cu.com/current-collection daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453329564198-YDC77HWQOYCCR855PEFJ/ABASI+ROSBOROUGH+ASCENT+4.jpg Current Collection - Boreas Coat Where to buy https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453329564757-Z9WMV053E2H3KR61GX52/ABASI+ROSBOROUGH+ASCENT+9.jpg Current Collection - Setesh Coat Where to buy https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453329615533-FHBXLDWLBI01JWCKWKJS/ABASI+ROSBOROUGH+SHADOW+22.jpg Current Collection https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453329585498-HO2AEHP5XW72OA8PW43Q/ABASI+ROSBOROUGH+ASCENT+13.jpg Current Collection - Gemini Overvest Where to buy https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453329601754-0NRH1XWIH8NN5RLPS2UW/ABASI+ROSBOROUGH+CHRYSALIS+10.jpg Current Collection - Erebus Shorts Where to buy https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453329579838-1P4GPYX0YHMWPCXKDPI4/ABASI+ROSBOROUGH+ASCENT+17.jpg Current Collection - Orion Overvest Where to buy https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453329629213-LQRQZ0KVDXXIP1KP2XOQ/ABASI+ROSBOROUGH+REDEMPTION+12.jpg Current Collection https://www.yoga-cu.com/introduction daily 0.75 2016-01-19 https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453733773214-EETTUALGTE9Y3OFCP1AZ/SQS_CHELSEA_DK_0493.jpg Introduction https://images.squarespace-cdn.com/content/v1/568d94560e4c114025d7b12e/1453242137230-0BK9ZQEG3CJY46KM7FMN/image-asset.png Introduction https://www.yoga-cu.com/philosophy daily 0.75 2016-03-07 https://www.yoga-cu.com/teachers daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1469743598475-EBUHIOIBHHSRR8XONA0C/image-asset.png Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570571742-RLXZD2TAASBELJGZ3FGX/static1.squarespace-14+2.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570781942-6V3Y66G0C5AOF8OC6JA8/static1.squarespace-20+2.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1457536703241-BGDYIR2CV6ZR7UL59RWO/image-asset.jpeg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1457536839152-6ZGCG3RL9CQZ23CR4C9M/Jeanine+Berlocher.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1562962755934-A79KD3GU1LFHID4HRFVG/IMG_1956.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1541952388293-8IB3TGMHW1U2O6KLS41C/IMG_1148.jpeg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1562962727548-V30VBW9DO02UPOPLEXJ9/IMG_2271.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1457545584658-X8LZ177Q3RONPG2IUKFR/image-asset.jpeg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1457545623489-LO3EL7UM1NI3AYUV9U4P/image-asset.jpeg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1562962685594-AP3T1R2NFR23RY2WL3CK/IMG_2302.jpg Our Teachers https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/f64b210d-b32e-4b2e-806f-1d2ae411a65d/IMG_6441.jpg Our Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga-cu.com/teacher-education daily 0.75 2025-08-09 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570390164-MUHZG4IG3VAIW058M0KP/static1.squarespace-11+2.jpg Teacher Education https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570406856-1U8DI27GPH90ZBVTXE1L/static1.squarespace-12+2.jpg Teacher Education https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570421723-L2M3VRP8NPHRQV1A9P0L/static1.squarespace-13+2.jpg Teacher Education https://www.yoga-cu.com/contact daily 0.75 2025-08-19 https://www.yoga-cu.com/new-students daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1563227391356-D7KR4SUTQKYM51OXK4OP/IMG_2010.jpg New Students https://www.yoga-cu.com/class-descriptions daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570232226-BA5FRA8LBETOKSCA10FA/static1.squarespace-2+2.jpg Class Descriptions - Iyengar Ignite engage. inspire. focus. Yoga Sutra 1.1 atha yoganusasanam Now begins the study of yoga. A physically challenging, dynamic, fast-paced, and progressive format. Ideal for those under age 40 and unfamiliar with the depths of Iyengar Yoga or new practitioners. Learn how to practice and sequence a home practice. We have many Iyengar Ignite classes each week. Class Schedule and Registration here Easy Pace Ignite (Face to Face & Online) Similar syllabus of the Iyengar Ignite, but moderately paced. Online Prop Requirements: mat, chair, 2-4 blankets, block, belt Class Schedule and Registration here https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570246075-DA6L1LGXZ282N0C3ZO0Q/static1.squarespace-3+2.jpg Class Descriptions - Intermediate 1 progress. challenge. explore. Yoga Sura 1.3 tada drastuh swarupe avathanam Then you come into your own true form. For those with experience in basic Iyengar Yoga poses and shoulderstand. Refine and explore the subtleties of practice. Pranayama introduced. 90 minutes. Class Schedule and Registration here https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570268971-917S43YPYMMLMMTLGRLB/static1.squarespace-4+2.jpg Class Descriptions - Intermediate 2 awaken. perceive. immerse. Yoga Sutra 2.28 yoganganusthanat asuddhiksaye janadiptih avivekakhyateh By dedicated practice of the various aspects of yoga impurities are destroyed; the crown of wisdom radiates in glory. For students with substantial Iyengar Yoga study who are grounded in standing poses. New poses include sirsasana (head balance), arm balances, padmasana, and backbends. Yoga Sutra study is introduced and pranayama is practiced. Class Schedule and Registration here https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570281954-ZE8504TM8F7LPY7Y5PBH/static1.squarespace-5+2.jpg Class Descriptions - Intermediate 3 enliven. persevere. aspire. Yoga Sutra 2.1 tapas swadhyaya isvarapranidhanani kriyayogah Burning zeal in practice, self-study, and surrender are the acts of yoga. For students with a thorough understanding of all the basic poses who are ready to expand their study with more challenging poses. Home practice is expected. Yoga Sutra study and pranayama are practiced. Class Schedule and Registration here https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570295912-R62JQRQQAY2MAAM5IASY/static1.squarespace-6+2.jpg Class Descriptions - Advanced dare. expand. immerse. Yoga Sura 1.21 tivrasamveganam asannahYoga The goal of yoga is near for those who are supremely vigorous and intense in practice. Lois' permission is required. Class Schedule and Registration here https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570312792-BHZ56865CBOPDU34HLAW/static1.squarespace-7+2.jpg Class Descriptions - Easy Pace Ignite Emphasis on supported poses that increase mobility and strength of the neck, shoulders, spine, legs, and opening the chest for optimal breathing. Appropriate for students 40+ or those looking for a gentler paced class. Must be able to get down and up from the floor. Enroll any time. Class Schedule Intermediate Prerequisite: Easy Pace Ignite. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570326801-VRDM9BU9GIZE2TXEKO2Z/static1.squarespace-8+2.jpg Class Descriptions - Women’s Essentials Emphasis on women’s health, including menses, pregnancy, post-partum, and menopause. Enroll any time. This class is offered online only. Class Schedule and Registration here Women's Essentials Prerequisites You must have the basic props: mat, armless chair or yoga chairs, bolster, 4 blankets, block, belt Prior to attending you must watch the following videos: Preparing your Cross Bolsters and Preparing your Salamba Purvottanasana Each are less than 5 min long: https://vimeo.com/601341143 and https://vimeo.com/604054070 Pregnant students must have experience in Iyengar Yoga and rent Yoga for a Healthy Pregnancy Part 1 through this link: https://www.union.fit/orgs/iyengar-yoga-therapeutics/videos/XPz4qi8zxH7BbKUHUfwHeg4D. If you're having trouble accessing any of these recordings contact yogacu@gmail.com https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1563226264888-YINF864PM2E4UB12RQ5E/IMG_2112.jpg Class Descriptions - Men’s Essentials Emphasis on creating flexibility, maintaining fitness for sports, reducing fatigue, and for prostate health. Enroll any time. Class Schedule and Registration here For more information about the relationship between yoga practice and men’s mental health click this link. https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570354342-ZOWWXC60VIIY1HU5GW8R/static1.squarespace-10+2.jpg Class Descriptions - Healing Classes safe. attentive. healing. Yoga Sutra 1.16 heyam dukha anagatam Pains that are yet to come can be and are to be avoided. New students welcome. Knees Please see Class Schedule and brochure for current course dates. Pain and discomfort in the knees in the immediate area may also lead to misalignment in other areas of the body. Maintaining strong and flexible knees through Iyengar Yoga asana is important for the balance of the body’s anatomical structure and physiological functions. This class will address how to calm down knee inflammation and pain from tendon, ligament, and meniscus tears, cartilage issues, patella tracking disorders, osteoarthritis, Baker’s cysts, and general misalignment of the knees. We will also learn how to adapt poses that tend to aggravate the knees. Ideally students should have: 1-2 sticky mats, 2-4 yoga blankets, 2-6 yoga straps, sand bags or 25# plate weights. A bolster or other items can substitute as a weight. We will work with whatever props you have available. Students in C-U may purchase props and books from IYCU through contact free pick up. Copies of Iyengar Yoga Asana Alternatives: the Knees is not required but is also available from loisteinberg.com. Low Back Please see Class Schedule and brochure for current course dates. Neck & Shoulders Please see Class Schedule and brochure for current course dates. Yoga Therapy Contact IYCU for details Private Instruction If you seek to resolve tightness and/or an issue with the knees, low back, hand, wrist, elbow, neck, shoulders, menstrual issues, or aging we can direct you to classes that would be suitable for you. We recommend you try class first. If the issue needs further help, you may inquire about private instruction at: yoga-cu@gmail.com. Private instruction is available in accordance with our teacher’s schedules & needs. https://www.yoga-cu.com/schedule daily 0.75 2026-03-24 https://www.yoga-cu.com/transportation daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/f1f6d349-33a5-4684-9ce8-56f1eed6f6ca/philip-myrtorp-iiqpxCg2GD4-unsplash.jpg Transportation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/abd9a2db-ecd0-4c01-ac53-899151407d08/aris-PYQlTSI9XuU-unsplash.jpg Transportation https://www.yoga-cu.com/food daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1502315441848-H3DG2V1XTXKKOVLEB2YC/images.jpg Food https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1502315864440-IZNT1BSCS96XAB2ZU9JX/image-asset.png Food https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1502315328541-8I36H39NM9KH0MO8TG68/image-asset.png Food https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1502315532507-C9CL90OTEVEAGH7AW9KQ/static1.squarespace.jpg Food https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1502315784605-YRHHXC50MGRQF4XI52LO/images-1.jpg Food https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1cbc64db-7d78-4c34-b78c-a9349c522f12/Screen+Shot+2024-01-12+at+10.29.38+AM.png Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/cd9c6f63-ce74-44df-a1c6-0bf99abf8098/0a14d4b9-94e1-4682-911c-2dcbffb64335.png Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/b0a6a2bd-b08f-41ec-9b75-ecb9b454cef2/6700ea5c-f6cb-4f95-b044-10df429386f6.jpeg Food https://www.yoga-cu.com/housing daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1502315222257-4ZIHE7DCBF9RMH35CIR1/image-asset.jpeg Housing https://www.yoga-cu.com/schedule-s daily 0.75 2025-08-09 https://www.yoga-cu.com/contact-iycu daily 0.75 2019-07-16 https://www.yoga-cu.com/class-descriptions-asana daily 0.75 2025-08-09 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570232226-BA5FRA8LBETOKSCA10FA/static1.squarespace-2+2.jpg Class Descriptions - Iyengar Ignite engage. inspire. focus. Yoga Sutra 1.1 atha yoganusasanam Now begins the study of yoga. A physically challenging, encouraging, and well paced progressive format. Ideal for students unfamiliar with the depths of Iyengar Yoga or new practitioners. Learn how to establish and sequence a home practice. Class Schedule Easy Pace Ignite Similar syllabus of the Iyengar Ignite, but moderately paced. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570246075-DA6L1LGXZ282N0C3ZO0Q/static1.squarespace-3+2.jpg Class Descriptions - Intermediate 1 progress. challenge. explore. Yoga Sura 1.3 tada drastuh swarupe avathanam Then you come into your own true form. For those with experience in basic Iyengar Yoga poses and shoulderstand. Refine and explore the subtleties of practice. Pranayama introduced. 90 minutes. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570268971-917S43YPYMMLMMTLGRLB/static1.squarespace-4+2.jpg Class Descriptions - Intermediate 2 awaken. perceive. immerse. Yoga Sutra 2.28 yoganganusthanat asuddhiksaye janadiptih avivekakhyateh By dedicated practice of the various aspects of yoga impurities are destroyed; the crown of wisdom radiates in glory. For students with substantial Iyengar Yoga study who are grounded in standing poses. New poses include sirsasana (head balance), arm balances, padmasana, and backbends. Yoga Sutra study is introduced and pranayama is practiced. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570281954-ZE8504TM8F7LPY7Y5PBH/static1.squarespace-5+2.jpg Class Descriptions - Intermediate 3 enliven. persevere. aspire. Yoga Sutra 2.1 tapas swadhyaya isvarapranidhanani kriyayogah Burning zeal in practice, self-study, and surrender are the acts of yoga. For students with a thorough understanding of all the basic poses who are ready to expand their study with more challenging poses. Home practice is expected. Yoga Sutra study and pranayama are practiced. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570295912-R62JQRQQAY2MAAM5IASY/static1.squarespace-6+2.jpg Class Descriptions - Advanced dare. expand. immerse. Yoga Sura 1.21 tivrasamveganam asannahYoga The goal of yoga is near for those who are supremely vigorous and intense in practice. Lois' permission is required. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570312792-BHZ56865CBOPDU34HLAW/static1.squarespace-7+2.jpg Class Descriptions - 50+ Class 50+ Ignite Emphasis on supported poses that increase mobility and strength of the neck, shoulders, spine, legs, and opening the chest for optimal breathing. Enroll any time. Class Schedule 50+ Intermediate Prerequisite: 50+ Ignite. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570326801-VRDM9BU9GIZE2TXEKO2Z/static1.squarespace-8+2.jpg Class Descriptions - Women’s Class Women’s Essentials Emphasis on women’s health, including menses, pregnancy, post-partum, and menopause. Enroll any time. Please do not bring young children, as we do not have day care facilities. Class Schedule Modest Women's Yoga This class is for women only. The yoga room will be blocked off and protected from outside view, so women who follow modesty rules have a safe and private place to attend a yoga class. This class is appropriate for beginners as well as experienced students. Please do not bring young children, as we do not have day care facilities. Class Schedule Menstrual Class Maintain healthy or improve disordered monthly cycles. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1563226264888-YINF864PM2E4UB12RQ5E/IMG_2112.jpg Class Descriptions - Men’s Essentials Emphasis on creating flexibility, maintaining fitness for sports, reducing fatigue, and for prostate health. Enroll any time. Class Schedule https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/1535570354342-ZOWWXC60VIIY1HU5GW8R/static1.squarespace-10+2.jpg Class Descriptions - Healing Classes safe. attentive. healing. Yoga Sutra 1.16 heyam dukha anagatam Pains that are yet to come can be and are to be avoided. New students welcome. Knees Please see Class Schedule and brochure for current course dates. Low Back Please see Class Schedule and brochure for current course dates. Neck & Shoulders Please see Class Schedule and brochure for current course dates. Yoga Therapy: Call for Required Consultation Wed 5:30 - 7:00 pm Class Schedule Cancer For those undergoing treatment and survivors. Please arrive 30 minutes early to your first class to complete a questionnaire. Sat 1:30 - 2:30 pm Class Schedule Private Instruction Refine your study to support your independent practice. Membership required. https://www.yoga-cu.com/prices-for-online-classes daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/56ddf18b9f7266569b26f7a9/e74933d4-5d2c-47e2-97b9-5da46d3bf9a9/IYCU+MTD+Interior+Card+Ad+2025.png Rates - New Student Starter Pass One month of unlimited access to any of our introductory courses $35 Purchase here This pass for our in-person classes includes Ignite, Ignite Easy Pace, 40+ Ignite, and Men’s Essentials. 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