Class
Time
Introduction to Asana   
Monday 6:00-7:30pm
Tuesday
7:30–9:00pm
Wednesday 3:45–5:15pm
Thursday 7:30pm–9:00pm
Saturday 11:30am–1:00pm
Experienced Beginner(Prerequisite: Introduction to Asana)  
Tuesday 7:30-9:00pm
Thursday 5:45-7:15pm
Saturday 9:45-11:15am
Continuing Asana/Introduction to Pranayama (Prerequisite: Intro to Asana)
Monday 3:45-5:45pm
Thursday 5:15-7:15pm
Advanced Asana/Pranayama (Prerequisite: Continuing Asana)
Tuesday 5:15-7:15pm
Asana for Women   
Wednesday 9:15-10:45am
Asana for Men    
Wednesday 7:00-8:30pm
Asana for Seniors    
Tuesday 10:30am-noon
Continuing Asana for Seniors
Tuesday 8:30-10:00am
Thursday 8:30-10:00am
Yoga for Teens    
Friday 4:30-5:30 pm
Asana for Plus Size    
Wednesday 7:15-8:45 pm
4-Week Short courses: Knees/Low Back/Neck & Shoulders*
Monday 5:30-7:00pm
Yoga Therapeutics   
Wednesday 5:30-7:00pm
New! Yoga for Wellness   
Thursday 2:30-3:30pm
12-Week Fall Semester begins August 30 (no class Labor Day) Enroll until October 11 for Introduction to Asana.

8-Week Winter Semester begins first week of December. Please download the schedule as it is different than the other semesters

12-Week Spring Semester begins Monday, January 21.

4-Week May Intersession begins first week of May.
Sorry no new beginners
Download Schedule

8-Week Summer Semester begins first week of June.
Enroll until mid-July

Fees

Drop in:
8-week
semester
12-week
semester
Asana classes
$14
$98†
$130‡
Therapeutics
$17
$120*
$160*
Teens
$6
$60*
Short Course
$17
$53(4wks)

*Paying by semester is economical! It saves the cost of 1 class at the drop-in rate for Summer and Winter sessions and 2 classes for Spring and Fall.

† $133 for two classes per week.
‡ $200 for two classes per week.

Cash or check accepted. Make all checks payable to Yoga Institute of Champaign-Urbana or YICU. Credit cards not accepted.

Consider membership in YICU!

Your membership sustains an independent yoga center to develop people’s physical, therapeutic, emotional, and spiritual lives, and to foster a flourishing yoga community.

Students with memberships receive a course packet and Institute availability for personal practice time.

Annual Membership
$40 Fixed Income
$60  Individual
$90  Family
$500 Lifetime

To Register: come early to class: you may sign-up for the entire session or attend on a drop-in basis. Wear t-shirt and shorts or tights, be prepared to have bare feet, and come with an empty stomach. Please do not wear perfume or scented deodorant products.

Thank You!

°Every fourth week restorative/pranayama.
*4-Week Short Courses:
Knees Sept 13-Oct 4, 2010
Low Back Oct 18-Nov 8, 2010