Asanas are designed to regulate the life force in the body in order to balance and strengthen it. The by-product of the practice of yoga is health and well-being. This leads to its therapeutic dimension. Yoga can serve as a therapeutic treatment in many situations. It preserves and enhances the sensitivity of the body and may increase its response to conventional medical treatment.

A student with a physical, physiological, or psychological condition may not be able to perform certain classical Asanas and Pranayamas. Yoga therapy is based on using the classical yoga poses in a modified fashion—sometimes with props—to achieve the appropriate benefit. As the practice progresses, the student reduces the level of modification and may advance from a remedial/recovering practice to a strengthening practice.

Iyengar Yoga Therapeutics - $15  
Depictions of the classical asanas modified for use in respiratory, gastrointestinal, cardiovascular conditions, and intermediate and advanced levels of Iyengar Yoga practice during pregnancy.

Iyengar Yoga Therapeutics: The Knee -$15  
Detailed pictures with some description of remedial asanas for the knee.

Iyengar Yoga Asana Alternatives: Neck and Shoulders - $15  Detailed pictures with some description of remedial asanas for the neck and shoulders.

How to purchase:

Click here to visit www.geetasguide.com to order via PayPal or pay by check.

Iyengar Yoga Therapeutics: The Lower Back -$20  Two hundred photos with description of variations of classic asana for the lower back.

Women’s Intensive Notes - $10
Sixty-one women from seventeen countries participated in the International Women’s Intensive Course instructed by Dr. Geeta S. Iyengar with Yogacharya B.K.S. Iyengar at the Ramamani Iyengar Memorial Yoga Institute in Pune, India.